I am a certified Health Coach registered with the UK Health Coaches Association (UKHCA) working within their scope of practice and trained with the College of Naturopathic Medicine (CNM) I am also an experienced Wellbeing and Mental Health Advisor working at a London university supporting neurodivergent individuals and individuals that identify as transgender and gender non-conforming.
I take a holistic approach to health coaching, focusing on the whole person. I will work with you to identify your health and wellbeing goals and create a personalised plan that takes into your lifestyle and needs. My goal is to empower you to make sustainable changes that will improve your health, fitness and mental well-being.
I can help you improve your nutritional diet, increase your physical exercise and support you with your general wellbeing, body image, self belief and mental health.
Holistic Health Coach